Simple healthy meals, low carb turkey and cheese sandwich recipes is that is insanely easy to make! Each sandwich will give you 23 grams of protein for only 210 calories! Takes minutes to make! I just feel like sleeping all day and waking up and just doing whatever I want! I can’t though, because I’m […]
Simple Healthy Meals – LOW CARB Turkey And Cheese Sandwich Recipe To LOSE Fat Read More »
Simple healthy meals series, you won’t want to miss this one! It’s INSANELY easy to make and packs 34 grams of protein for 195 calories! Takes less than 5 minutes to make with basically no effort needed! I eat it EVERY SINGLE MORNING! I’ve been eating a lot of protein and not enough fiber I
Simple Healthy Meals – Warm, Soft and Cheesy Egg Whites To Lose Fat Read More »
Protein facts! There are many different types of protein powders out there! What’s the difference between them? I’ll be touching on that today! LEEEEETTTTSS get into it!!! Maaan it’s hot out. There’s a bunch of festivals going on this time of year, but I don’t really prefer being around people. Just not my thing, anyone
Protein Facts – EVERYTHING You NEED To Know About Protein Powders Read More »
Simple healthy meals are a must! Not everyone has time to make gourmet meals with their busy schedules! The viral cottage cheese flatbread is an absolute MUST try! Man, it’s hot outside! Though, when it’s super cold, I complain about that. I just need to be thankful! Not much else going on in my life
Simple Healthy Meals – VIRAL Cottage Cheese Flatbread Pizza to Lose Fat Read More »
Protein facts for fitness, these will be some critical facts you should know whether you are a beginner or years into your fitness journey! How’s everyone doing? Good? I sure hope so! You have a lot to be thankful. There will always be people less fortunate than you, so keep your head up high! Man,
Protein Facts: ABSOLUTE MUST Know Facts To Melt Away Fat and Gain Muscle Read More »
Paleo diet weight loss, it may be effective for weight loss, but are there any other paleo diet benefits? Find out on the next episode of Dragon Ball Z! Oh wait, sorry! Not on the next episode of Dragon Ball Z, but we’ll talk about it in this post! Anyone else feel awkward while pooping
Paleo Diet Weight Loss: Most Effective Diet At Improving Markers For Chronic Illness Read More »
Healthy desserts chocolate, who doesn’t need some of these? Today, I’ll be talking about one of my favorites! Healthy chocolate recipes for weight loss! I mean, most people love chocolate, I know I do! So today, I’ll be talking about one of my favorite healthy dessert chocolate for weight loss, the high protein hazelnut crepe
Healthy Desserts Chocolate: BEST High Protein Hazelnut Crepe To Lose Fat Read More »
Paleo diet weight loss, what is the paleo diet? Today, we will talk all about it! Summer is here! I’m sure a lot of people are trying to follow some unrealistic diet to lose as much weight as possible in a short amount of time. Just make healthy habits, believe me! Anyways, we are here
Paleo Diet Weight Loss: 5 VERY IMPORTANT Facts You Need To Consider Read More »
Simple healthy meals that taste great! If you are a quesadilla lover, you’re in the right place! I originally got this recipe from guy named doosifit on Instagram (always give credit where credit is due), but I made it even higher in protein! I’ve lost 50 pounds twice in my life and sure wish I
Simple Healthy Meals – High Protein Quesadilla to Lose Fat Read More »
Fat loss program, EVERYTHING you need know to get in shape!!! Everyone is different and the same generic fat loss program will NOT work for everyone. So today, I will be giving you the EXACT details you need to construct your own fat loss program. It’s UNBELIEVABLY easy! I’ve lost 50 pounds twice in my
Fat Loss Program – The ONLY 5 Facts You Need to Know To LOSE FAT Read More »