Tracking food for weight loss. Yes, this is a VERY important part of weight loss. Does tracking food help lose weight? Well, it sure can! I’ve discussed it in MANY of my other posts, but this time, I’m going to give it it’s own post. I believe it to be a HUGE part of effectively […]
Tracking Food For Weight Loss – 3 Tips To Get You In The BEST Shape Read More »
Healthy french toast! Is french toast good for weight loss? Well, it sure can be! We went over a different protein french toast recipe last time, this time, it will be protein cheesecake french toast and it’s just as AMAZING!! You’ll get in a cheesecake taste with a lot of protein. With this healthy french
Healthy French Toast – DELICIOUS Protein Cheesecake French Toast For Fat Loss Read More »
Ozempic for weight loss. This is the third post in our Ozempic, also known as semaglutide or Wegovy, series! In the previous posts, we discussed some Ozempic side effects, but not really any psychiatric ones. A recent study came out discussing psychiatric adverse effects that may occur with the use of Ozempic and similar drugs
Ozempic For Weight Loss – Psychiatric Adverse Effects Discussed By a PHARMACIST Read More »
Healthy protein french toast! Are you looking for a healthy french toast recipe for weight loss? How to make healthy french toast? Or, healthy protein french toast low calorie recipe? If so, you’re in the right place! Originally derived this recipe from Coach Greg Doucette on YouTube, his anabolic french toast. I do believe mine
Healthy Protein French Toast – MOST DELICIOUS Recipe to Lose Fat Read More »
Ozempic for weight loss, also known generically as semaglutide or it’s other brand name, Wegovy (when I say Ozempic from this point on, I’m also referring to Wegovy and semaglutide). Last time, we looked at the STEP-3 trial, which assessed Ozempic and it’s effects on non-diabetic patients. It was conducted over 68 weeks. This time,
Ozempic For Weight Loss – STEP-5 Trial Reviewed By a Practicing PHARMACIST Read More »
Ozempic for weight loss, also known generically as semglutide or it’s other brand name, Wegovy (when I say Ozempic from this point on, I’m also referring to Wegovy and semaglutide). So many people are asking questions about this medication! How do you take the medication, how often do you take it and are there any
Ozempic For Weight Loss – 5 Things You MUST KNOW Reviewed By a Practicing Pharmacist Read More »
Belly fat loss tips, who doesn’t need these? So many people these days have some extra stomach fat they’d like to lose. I myself have a bit of belly fat. You might be asking, what makes me credible to talk about losing weight? Why should you listen to me? Well, it’s because I’ve lost 50
Belly Fat Loss Tips: 4 VERY IMPORTANT CONCEPTS To Lose Fat Read More »
Difference between losing weight and losing fat, why is it so important? Well, it’s EXTREMELY important. Also yes, there is a difference. I’ve lost 50 pounds twice in my life and have kept it off this time, so I know a lot about this topic. If you are planning on losing weight, making sure as
Difference Between Losing Weight and Losing Fat – 6 Things You MUST Know About Read More »
Healthy pizza recipe for weight loss?? I mean, who doesn’t love pizza. So if you want the BEST healthy pizza recipe for weight loss recipe, you are in the right place. It’s EXTREMELY simple and I ate it almost every single day on my diet and when I lost 20 pounds. I mean COME ON.
Healthy Pizza Recipe For Weight Loss – EXTREMELY Simple Recipe: Lose Fat Read More »
Fat to fit transformation! Everyone wants to see the results after months of hard work. I’ll be going through the time I lost just over 30 pounds in 16 weeks and what I learned through the process!! There’s a local place by my home that has all you can eat shrimp. The have 4 different
Fat to Fit Transformation – A MUST Read to Lose Fat Read More »