Fat to fit transformation! Everyone wants to see the results after months of hard work. I’ll be going through the time I lost just over 30 pounds in 16 weeks and what I learned through the process!! There’s a local place by my home that has all you can eat shrimp. The have 4 different […]
Fat to Fit Transformation – A MUST Read to Lose Fat Read More »
Best diet for losing belly fat? Which one could it be? There are so many different diets outs there, it can be confusing which one to do. Ketogenic (keto), carnivore or one meal a day (OMAD)? Today, I’ll be giving my input on which one is the best diet! I just want to eat pizza.
Aerobic exercise vs. anaerobic exercise burning fat. Which is better for burning fat? People want to get in the best shape of their lives by losing some fat. So which form of cardiovascular exercise (cardio) is best? I have a little insight into this because I’ve lost 50 pound twice in my life. I also
Aerobic Exercise Vs Anaerobic Exercise Burning Fat – 4 Things To Consider Read More »
Healthy dessert quick recipes for weight loss! Who doesn’t need some of these. You don’t have to give up dessert to lose weight. This would be considered a “healthy dessert not bake”. It’s INSANELY east to make and one of the BEST desserts I’ve ever ate. I lost twenty pounds while eating it almost EVERY
Healthy Dessert Quick – 5 Minutes No Bake Protein Cheesecake Read More »
Best exercise for losing belly fat? What exercise burns the most belly fat female? What exercise burns the most belly fat male? Best exercise for losing belly fat at home? All great questions! This post will be EVERYTHING you need to know about the best exercise to lose belly fat! It’s simpler than you think
Best Exercise For Losing Belly Fat – 5 Things You MUST Know About Read More »
Ramadan and weight loss! While Ramadan is mostly about bettering yourself spiritually, you can also use this time to create healthy habits for your body. That includes losing stubborn and unwanted fat. If you already have healthy habits, you can continue them. I’ll be talking about some healthy habits you can implore to lose some
Ramadan Weight Loss – 6 Tip You MUST Know About Read More »
Does running burn stomach fat? Great question, especially with the start of the new year as people want to get in the best shape of their lives. What makes me qualified to talk abut this? I’ve lost 50 pounds twice in my life, the first time I lost the weight by primarily running. I’m also
Does Running Burn Stomach Fat – 3 Things To Lose Fat Read More »
How to lose belly fat naturally, the third and final…for now! This is the second article on supplements though, so if you haven’t checked out the one from last week, give it a read! As previously stated, losing fat can be hard enough with just diet and exercise. These supplements can potentially help make the
Pharmacist Reviews – How To Lose Belly Fat Naturally – Part 3: 3 Must Try Supplements Read More »
How to lose belly fat naturally? Natural ways to lose belly fat beyond exercise and diet could be of great help. This post will go through scientific studies looking at 3 supplements that could help you lose fat! Instead of taking more food away from yourself or increasing your exercise, you could try these! What’s
Pharmacist Reviews – How To Lose Belly Fat Naturally – Part 2: 3 Best Supplements Read More »
How to lose belly fat naturally, is the question of the century? Who doesn’t have some extra belly fat? Are there other ways than just exercises to get rid of the fat? Today we’ll be talking about some of them. Just a quick thing to say, if you’re looking for a quick fix, this article
Pharmacist Reviews: How to Lose Belly Fat Naturally – Healthy Habits: 7 of the BEST Ways Read More »