Healthy protein french toast! Are you looking for a healthy french toast recipe for weight loss? How to make healthy french toast? Or, healthy protein french toast low calorie recipe? If so, you’re in the right place!
Originally derived this recipe from Coach Greg Doucette on YouTube, his anabolic french toast. I do believe mine tastes better though! It’s DELICIOUS!
This will be protein french toast without protein powder if you’re worried about the grainy taste of that! So don’t worry! This will be healthy protein french toast with egg, egg whites to be exact!
Best part is, it can be make in 10-15 minutes MAX!
This post will be all about how to make the ABSOLUTE BEST healthy protein french toast receipe! You are GUARANTEED to LOVE it! If you don’t, you need to see a psychiatrist!
MOST DELICIOUS Healthy Protein French Toast
15th day of Ramadan (I think, lost count, haha). Trucking through. Love every minute of it. It’s like that time from Thanksgiving to Christmas where most people are mostly happy. That’s how I feel during Ramadan!
Anyways, is french toast good for weight loss? Well, it can be! Actually, anything can be! It’s all about calories in and calories out. Though this healthy french toast is low in calories and high in protein!
A lot of people you need to eat bland food to lose fat, I used to be one of the. That’s just not true! For example, this delicious recipe will give you 4 slices of healthy protein french toast. It will pack 50 grams (g) of protein for 505 calories.
You WILL be full and SATISFIED after enjoying this mouth watering recipe. This is a healthy french toast recipe for one, but, if you can’t finish it, share!
1. Ingredients
1. 4 slices of the bread of your choosing – I don’t use “healthy bread for french toast” necessarily, I just use some low calorie bread.
2. 322 grams (g) of liquid egg whites
3. 5 g (or a teaspoon full) of pumpkin spice (All the basic batches going crazy, I know!). Or just use as much as you like. Experiment!
4. 60 ml of sugar free maple syrup drizzled on top
2. Directions
- Pour 322 g of egg whites into a bowl
- Put in 5 g of pumpkin spice – you can adjust this amount to your liking
- Mix all that up
- Soak one slice of bread at a time into the mixture you’ve made
- Cook on medium heat on the stove top until both sides are golden crispy brown
- Add 60 ml of sugar free syrup to the 5 pieces of french toast
- It’s that easy. Literally. You now have an amazing breakfast, or any time of the day meal! Make sure not to shove it down your throat to fast!
Give it a try and let me know what you think! Next time, I’ll be giving the recipe for strawberry cheesecake french toast, so make sure to stay tuned!!
Disclaimer: I’m not your doctor. Please consult your doctor, nutritionist or any health care professional before making any changes in your own lifestyle. These blogs are just me sharing my knowledge for you reading entertainment purpose only. None of this is medical advice.
Other Recipes You Might Enjoy
Healthy Dessert Quick – 5 Minute No Bake Protein Cheesecake
Healthy Pizza Recipe For Weight Loss – EXTREMELY Simple Recipe: Lose Fat
Healthy Grilled Cheese – ABSOLUTE BEST and Easy Recipe to Lose Fat
egg white french toast no milk, low fat low calorie french toast, healthy french toast bodybuilding, diet french toast, healthy french toast protein